The Social Media Ban Survival Pack

Calm, practical support for families navigating the social media ban.

When social media goes dark, kids get anxious, parents feel the pressure, and the whole household can get unsettled fast.
This pack gives you clear, steady guidance — for kids and parents — to get through the ban with confidence instead of chaos.

What’s Inside the Pack

1. Staying Strong — Kids’ Edition (eBook)

A friendly, easy-to-read guide that helps kids:

• manage boredom and frustration

• understand what’s happening

• calm their minds when things feel uncertain

• stay steady without constant online connection

It speaks to kids, not at them — simple ideas, steady reassurance, and practical things they can do right away to feel more in control.

2. Social Media Reset — Parents’ Edition (eBook)

A clear, reassuring guide for parents who want to stay calm and grounded while supporting their kids.

Inside you’ll find:

• how to talk to kids about the ban

• how to prevent meltdowns and panic

• what helps kids feel safe

• how to keep routines steady

• how to support emotional wellbeing at home

Written to reduce stress, not add to it.

3. Social Media Reset — Audiobook (Parents)

The full parents’ guide in audio form — perfect for when you’re:

• driving

• walking

• cooking

• or just need support on the go

The audiobook gives you steady guidance in your ear when you need it most, especially during the first few days of the ban.

Why This Pack Helps

• Gives kids the tools to cope

• Helps parents stay confident and calm

• Reduces arguments and overwhelm

• Supports healthy routines and emotional stability

• Makes the ban easier for the whole family

This isn’t fear-based or technical.
It’s simple, human, and deeply practical — the help families actually need right now.

Free "Bigger Picture" Handout for Kids & Teenagers - Discussion Sheet - Click Here